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The Three Gunas

(QUALITIES OF HUMAN TEMPERAMENT)
QUALITIES OF HUMAN TEMPERAMENT

Yoga suggests that there are three major qualities of human temperament:

Tamas Dullness Aversion, sloth, ignorance, inertia, and depression.
Rajas Excitement Desire, reaction, restlessness, over-excitement, and mania.
Sattva Balance Holistic health, integration, consistency, mind, intelligence, sanity, and wisdom.
INFLUENCE OF THE THREE QUALITIES UPON THE SEVEN CHAKRAS
TAMAS
RAJAS
SATTVA

The proportion of gunas within our system is dependent upon our holistic diet - the health and input into our system through each chakra.

For self development purposes we aim for a holistically sattvic diet.

The influence of the gunas upon the chakras produces our holistic behavior.

The primary ways in which our chakras are influenced by the gunas are:


THE NON-SATTVIC EGO

In terms of the Yoga Gunas, the Selfish Ego thrives on Tamas (selfish aversion) and Rajas (selfish desire) gunas. This is why the Enlightened inform us to create and maintain a Sattvic, Spiritual lifestyle. Then we will be less entangled with the Selfish Ego and create an inner space to analyze, understand, purify, and overcome it.


RELATED STUDY


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