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MOOD

MOODS: ACKNOWLEDGING AND DEFINING

Definition: General psycho-emotional state that fluctuates dependent upon inner and outer conditions.

Our moods are created by our thoughts, emotions, attitudes, physical condition, and our responses to our environment.

Our general mood is produced by the combined health and experiences of our seven centers.

LIST OF COMMON MOODS
  • Accepted / rejected
  • Alienation / communion
  • Approval / disapproval
  • Awkward / relaxed
  • Balanced / conflicting
  • Communication / prejudice and Judgementalism
  • Clinging / independent
  • Conflict / harmony
  • Confused / clear
  • Creative / consumer
  • Depressed / level
  • Despair / content
  • Despondent / cheerful
  • Discomfort / comfort
  • Expansive / limited
  • False / genuine
  • Fatigue / energetic
  • Fearful / relaxed
  • Frustrated / content
  • Getting on / stuck
  • Harmony / conflict
  • Ignored / given fair attention
  • Ill at ease / relaxed
  • Insecure / secure
  • Interested / bored
  • Light / heavy
  • Limited / free
  • Lonely / accepted
  • Organized / disorganized
  • Pathetic / useful
  • Panic / relaxed
  • Pessimistic / optimistic
  • Respect / disrespect
  • Sad / cheerful
  • Sexy / dour
  • Shy / confident
  • Shame / innocent
  • Social / anti-social
  • Tense / relaxed
  • Uncommunicative / communicative
  • Unsocial / social
  • Unwanted / wanted
  • Useless / useful (skilled)
  • Vicious / virtuous
  • Warm / cold
  • Worthy / worthless
  • Rejected / accepted

COMPOUND MOODS

LOW SELF-WORTH:
  • rejected

  • worthless

  • useless

  • unimportant

  • ignored

  • left out

  • humiliated

  • pathetic

  • shy

  • timid

FEAR:
  • tense

  • anxious

  • afraid

  • nervous

  • worried

  • concerned

  • scared

  • insecure

GUILT:
  • ashamed
  • judged
  • damned
  • convicted
  • condemned
  • undeserving
  • sentenced
  • disgrace
  • villain
  • remorse
  • contempt
SAD:
  • dejected
  • depressed
  • melancholy
  • sorrowful
  • dismal
  • blue
  • down
  • gloomy
  • glum
  • forlorn
  • low
LONELY:
  • empty
  • abandoned
  • void
  • hollow
  • nothing
  • alone
  • sunken
  • desolate
  • bleak
  • withdrawn
  • detached
  • aloof
  • distant
HAPPY:
  • cheerful
  • delighted
  • glad
  • pleased
  • elated
  • thrilled
  • smile
  • humour
CONFIDENCE:
  • assured
  • sure
  • certain
  • positive
  • safe
  • stable
  • balanced
  • grounded
  • brave
  • proud
UPLIFTING:
  • height
  • towering
  • elevated
  • lofty
  • magnificent
  • surpassing
  • sublime
  • glorious
  • grand
  • transcendent

 


RELATED reading
  1. Emotional Awareness
  2. Attitude Awareness.
  3. Temperament.
  4. Personality Assessment.
  5. Relationship Management.


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